October 11 @12:00pm
How to heal chronic pain through creativity, breath & gentle movement.
If you struggle with chronic pain or symptoms, you could be experiencing a neuroplastic pain loop. This is fueled by fear of more pain. People can live like this for their entire lives but we are learning that you don’t have to! Understanding ourselves and our nervous system can reduce these symptoms. Join Tammy in exploring and learning tips and techniques to feel better and move more freely.
October’s class will be focused on headaches.
October 11 @12:00pm
How to heal chronic pain through creativity, breath & gentle movement.
If you struggle with chronic pain or symptoms, you could be experiencing a neuroplastic pain loop. This is fueled by fear of more pain. People can live like this for their entire lives but we are learning that you don’t have to! Understanding ourselves and our nervous system can reduce these symptoms. Join Tammy in exploring and learning tips and techniques to feel better and move more freely.
October’s class will be focused on headaches.
